UNLEASH YOUR INNER WARRIOR

Dominate Every Second

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What We're Really About

Look, we're not gonna sugarcoat it - this isn't your typical chain gym where folks scroll through their phones between sets. Shadow Venom Chronos is where you come to push limits, not just lift weights.

Started this place 'cause we were sick of seeing athletes with potential training without real direction. Combat sports aren't just about throwing punches - it's about strategy, conditioning, and mental toughness that bleeds into everything you do.

Our crew's been in the cage, the ring, and on competition floors. We've trained everyone from weekend warriors wanting to feel alive again to pros prepping for championship bouts. The difference? We actually give a damn about your progress.

MORE ABOUT US
Combat Training

What We Offer

MMA & Boxing Training

Real striking technique from coaches who've actually competed. We'll teach you proper form before letting you go hard - that's how you avoid injuries and actually get better.

CrossFit & HIIT Programs

High-intensity doesn't mean random intensity. Our programming makes sense, builds on itself week to week, and won't wreck you so bad you can't function the next day.

Athletic Performance Coaching

Whether you're prepping for a fight, competition, or just want to move like an athlete again - we've got programs that'll get you there without the BS filler exercises.

Strength & Conditioning

Build power that actually translates to performance. We're talking explosive strength, endurance that lasts rounds, and the kind of conditioning that makes you unstoppable.

Personal Training Sessions

One-on-one time means we're laser-focused on your specific goals and working around whatever limitations you've got. No cookie-cutter plans here.

Nutrition & Recovery Planning

Training's only half the battle. We'll help you dial in what you're eating and how you're recovering so you can actually keep showing up and making gains.

Not Your Average Gym Experience

Walk in here and you'll notice something different right away - everyone's actually working. No judgment, no ego trips, just people pushing themselves and helping each other get better.

We've got heavy bags that've seen some serious action, mats that smell like hard work (yeah, we clean 'em), and equipment that's built to take a beating. This is a real training facility, not some Instagram backdrop.

The vibe? It's intense but welcoming. We've got 18-year-olds training next to folks in their 50s. Everyone started somewhere, and we remember that. Come ready to work and you'll fit right in.

CHECK THE SCHEDULE
Training Facility
Group Training

Ready to Get Started?

First session's on us - no strings attached, no high-pressure sales pitch. Just come see if this is the right fit for what you're looking for.

We'll walk you through the facility, introduce you to some of the crew, and you can try out a class or training session. If you dig it, awesome. If not, no hard feelings.

Most folks who try us out end up sticking around though. There's something about training somewhere that actually feels like a community instead of just a place you pay monthly dues.